Anthony Sayers 5:00 row
1,082
Meters
5:00.0
Time
2:18.6
Pace
62
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 141 |
March 13, 2025 17:52:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 130 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 130 |
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