Anthony Sayers 10:00 row
2,154
Meters
10:00.0
Time
2:19.2
Pace
126
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 133 |
March 27, 2025 06:12:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 22 | 146 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 22 | 146 |
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