Theresa Thickens 4:24 row
594
Meters
4:24.3
Time
3:42.4
Pace
36
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 0 |
March 31, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 594 | 3:42.4 | 32 | 409 | 19 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 23 |
| 2:00.0 | 183 | 2:43.9 | 79 | 573 | 30 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 28 |
| 4:00.0 | 57 | 8:46.3 | 2 | 308 | 7 |
| 4:24.3 | 0 |
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