Theresa Thickens v1:00/1:00r...12 row
2,714
Meters
12:00.0
Time
2:12.6
Pace
0
Calories
159
Heart Rate
| Rest Distance | 1,162 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,876 |
| Overall Time | 24:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 0 |
May 19, 2025 11:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,714 | 2:12.6 | 150 | 816 | 27 | 159 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 29 | 148 | |
| r: 1:00 | 131 | ||||||
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 27 | 154 | |
| r: 1:00 | 112 | ||||||
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 28 | 157 | |
| r: 1:00 | 105 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 28 | 158 | |
| r: 1:00 | 87 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 27 | 160 | |
| r: 1:00 | 80 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 27 | 162 | |
| r: 1:00 | 93 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 28 | 161 | |
| r: 1:00 | 65 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 28 | 160 | |
| r: 1:00 | 102 | ||||||
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 26 | 164 | |
| r: 1:00 | 96 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 26 | 163 | |
| r: 1:00 | 88 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 28 | 164 | |
| r: 1:00 | 98 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 27 | 165 | |
| r: 1:00 | 105 | ||||||
| r1,162 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.