Theresa Thickens v922m/5:00r...3 row
2,746
Meters
13:46.5
Time
2:30.4
Pace
149
Calories
148
Heart Rate
| Rest Distance | 2,094 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,840 |
| Overall Time | 28:46.5 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
| Drag Factor | 98 |
June 03, 2025 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:46.5 | 2,746 | 2:30.4 | 103 | 653 | 22 | 148 | |
| 4:43.5 | 922 | 2:33.7 | 96 | 631 | 23 | 131 | |
| r: 5:00 | 786 | ||||||
| 4:34.8 | 918 | 2:29.6 | 104 | 659 | 22 | 152 | |
| r: 5:00 | 665 | ||||||
| 4:28.1 | 906 | 2:27.9 | 108 | 671 | 23 | 161 | |
| r: 5:00 | 643 | ||||||
| r2,094 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.