Theresa Thickens 30:00 row
6,060
Meters
30:00.0
Time
2:28.5
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 98 |
August 28, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,060 | 2:28.5 | 107 | 667 | 21 |
| 6:00.0 | 1,180 | 2:32.5 | 99 | 639 | 22 |
| 12:00.0 | 1,198 | 2:30.2 | 103 | 655 | 20 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 675 | 21 |
| 24:00.0 | 1,233 | 2:25.9 | 112 | 687 | 22 |
| 30:00.0 | 1,229 | 2:26.4 | 111 | 683 | 22 |
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Workout Graph
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