Theresa Thickens 26:28 row
3,998
Meters
26:28.8
Time
3:18.6
Pace
213
Calories
104
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 514 |
| Drag Factor | 110 |
December 10, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.8 | 3,998 | 3:18.6 | 45 | 453 | 19 | 104 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 26 | 121 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 24 | 128 |
| 15:00.0 | 627 | 3:59.2 | 26 | 387 | 14 | 90 |
| 20:00.0 | 666 | 3:45.2 | 31 | 405 | 12 | 94 |
| 25:00.0 | 715 | 3:29.7 | 38 | 430 | 22 | 110 |
| 26:28.8 | 150 | 4:56.0 | 13 | 346 | 18 | 84 |
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Workout Graph
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