Theresa Thickens v2:00/2:00r...6 row
2,604
Meters
12:00.0
Time
2:18.2
Pace
149
Calories
149
Heart Rate
| Rest Distance | 1,398 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,002 |
| Overall Time | 24:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 105 |
January 24, 2026 14:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,604 | 2:18.2 | 132 | 755 | 27 | 149 | |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 28 | 143 | |
| r: 2:00 | 274 | ||||||
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 28 | 144 | |
| r: 2:00 | 270 | ||||||
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 27 | 150 | |
| r: 2:00 | 227 | ||||||
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 27 | 151 | |
| r: 2:00 | 216 | ||||||
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 27 | 152 | |
| r: 2:00 | 195 | ||||||
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 28 | 158 | |
| r: 2:00 | 216 | ||||||
| r1,398 |
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Workout Graph
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Fraction 5 race starts