Theresa Thickens 5:05 row
794
Meters
5:05.7
Time
3:12.5
Pace
39
Calories
103
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 99 |
February 15, 2026 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.7 | 794 | 3:12.5 | 49 | 468 | 39 | 21 | 103 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 22 | 104 |
| 5:05.7 | 12 | 3:57.5 | 26 | 389 | 0 | 0 | 102 |
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