Theresa Thickens 3x5:00/2:00r row
3,063
Meters
15:00.0
Time
2:26.9
Pace
168
Calories
| Rest Distance | 788 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,851 |
| Overall Time | 21:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 445 |
| Drag Factor | 101 |
August 09, 2026 13:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,063 | 2:26.9 | 110 | 672 | 23 | |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 23 | |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 23 | |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 23 | |
| r788 |
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Workout Graph
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