Theresa Thickens 5000m row
5,000
Meters
24:50.9
Time
2:29.0
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 96 |
August 22, 2026 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:50.9 | 5,000 | 2:29.0 | 106 | 659 | 273 | 22 |
| 4:43.4 | 1,000 | 2:21.7 | 123 | 711 | 56 | 23 |
| 4:55.4 | 2,000 | 2:27.7 | 109 | 670 | 55 | 23 |
| 5:04.3 | 3,000 | 2:32.1 | 99 | 638 | 54 | 23 |
| 5:10.6 | 4,000 | 2:35.3 | 93 | 614 | 53 | 22 |
| 4:57.2 | 5,000 | 2:28.6 | 107 | 666 | 55 | 24 |
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Workout Graph
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