Theresa Thickens 6000m row
6,000
Meters
43:39.9
Time
3:38.3
Pace
305
Calories
131
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 122 |
January 23, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:39.9 | 6,000 | 3:38.3 | 34 | 419 | 305 | 20 | 131 |
| 2:52.6 | 500 | 2:52.6 | 68 | 521 | 25 | 27 | 111 |
| 2:53.3 | 1,000 | 2:53.3 | 67 | 519 | 25 | 27 | 118 |
| 2:44.7 | 1,500 | 2:44.7 | 78 | 568 | 26 | 27 | 133 |
| 2:55.3 | 2,000 | 2:55.3 | 65 | 513 | 25 | 26 | 128 |
| 3:16.7 | 2,500 | 3:16.7 | 46 | 457 | 25 | 23 | 123 |
| 11:34.6 | 3,000 | 11:34.6 | 1 | 129 | 25 | 7 | 127 |
| 2:53.2 | 3,500 | 2:53.2 | 67 | 519 | 25 | 27 | 135 |
| 3:40.8 | 4,000 | 3:40.8 | 33 | 407 | 25 | 21 | 128 |
| 2:57.0 | 4,500 | 2:57.0 | 63 | 508 | 25 | 27 | 130 |
| 2:41.1 | 5,000 | 2:41.1 | 84 | 581 | 26 | 27 | 144 |
| 2:41.7 | 5,500 | 2:41.7 | 83 | 578 | 26 | 27 | 149 |
| 2:28.8 | 6,000 | 2:28.8 | 106 | 653 | 27 | 27 | 157 |
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Workout Graph
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