Theresa Thickens 2:16 row
200
Meters
2:16.1
Time
5:40.2
Pace
9
Calories
105
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 14 |
| Stroke Count | 32 |
| Drag Factor | 109 |
March 13, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.1 | 200 | 5:40.2 | 9 | 330 | 14 | 105 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 29 | 99 |
| 2:00.0 | 28 | 17:51.4 | 0 | 300 | 3 | 112 |
| 2:16.1 | 0 | 106 |
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Workout Graph
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