Theresa Thickens 4:17 row
613
Meters
4:17.0
Time
3:29.6
Pace
30
Calories
119
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 105 |
March 15, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.0 | 613 | 3:29.6 | 38 | 430 | 23 | 119 |
| 4:17.0 | 614 | 3:29.2 | 38 | 431 | 23 | 119 |
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Workout Graph
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