Peter Hersey 5:00 row
944m
Meters
5:00.0
Time
2:38.8
Pace
49
Calories
100
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 86 |
November 23, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 100 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 22 | 91 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 23 | 94 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 23 | 109 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 23 | 109 |
| 5:00.0 | 178m | 2:48.5 | 73 | 551 | 25 | 101 |
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Workout Graph
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