Peter Hersey 45:04 row
9,308m
Meters
45:04.7
Time
2:25.2
Pace
515
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 119 |
January 05, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.7 | 9,308m | 2:25.2 | 114 | 692 | 22 | 116 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 85 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 87 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 88 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 127 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 129 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 130 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 129 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 137 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 134 |
| 45:04.6 | 10m | 3:50.0 | 29 | 399 | 0 | 128 |
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Workout Graph
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