Jürgen Klein v3:00/2:00r...5 SkiErg
3,143
Meters
15:00.0
Time
2:23.1
Pace
176
Calories
133
Heart Rate
| Rest Distance | 1,472 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,615 |
| Overall Time | 25:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 35 |
| Stroke Count | 525 |
| Drag Factor | 72 |
January 19, 2026 05:31:59
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,143 | 2:23.1 | 119 | 710 | 35 | 133 | |
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 40 | 130 | |
| r: 2:00 | 308 | ||||||
| 3:00.0 | 631 | 2:22.6 | 121 | 715 | 35 | 137 | |
| r: 2:00 | 271 | ||||||
| 3:00.0 | 624 | 2:24.2 | 117 | 701 | 34 | 132 | |
| r: 2:00 | 302 | ||||||
| 3:00.0 | 623 | 2:24.4 | 116 | 699 | 33 | 133 | |
| r: 2:00 | 286 | ||||||
| 3:00.0 | 624 | 2:24.2 | 117 | 701 | 33 | 134 | |
| r: 2:00 | 305 | ||||||
| r1,472 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.