Jürgen Klein v4:00/2:00r...5 SkiErg
4,058
Meters
20:00.0
Time
2:27.8
Pace
222
Calories
134
Heart Rate
| Rest Distance | 1,455 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,513 |
| Overall Time | 30:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 33 |
| Stroke Count | 671 |
| Drag Factor | 81 |
April 14, 2026 05:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,058 | 2:27.8 | 108 | 672 | 33 | 134 | |
| 4:00.0 | 791 | 2:31.7 | 100 | 644 | 32 | 124 | |
| r: 2:00 | 302 | ||||||
| 4:00.0 | 817 | 2:26.8 | 110 | 680 | 34 | 136 | |
| r: 2:00 | 310 | ||||||
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | 35 | 135 | |
| r: 2:00 | 283 | ||||||
| 4:00.0 | 811 | 2:27.9 | 108 | 671 | 34 | 137 | |
| r: 2:00 | 269 | ||||||
| 4:00.0 | 818 | 2:26.6 | 111 | 681 | 34 | 138 | |
| r: 2:00 | 291 | ||||||
| r1,455 |
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Workout Graph
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