Tijana Ristovic 4x500m/1:30r row
2,000
Meters
7:57.2
Time
1:59.3
Pace
132
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,095 |
| Overall Time | 13:57.2 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 243 |
| Drag Factor | 142 |
March 28, 2025 15:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1009 | 30 | |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 30 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 31 | |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 31 | |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 30 | |
| r95 |
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Workout Graph
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