Tijana Ristovic v2000m/3:00r...4 row
6,000
Meters
25:03.0
Time
2:05.2
Pace
379
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,067 |
| Overall Time | 36:03.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 727 |
| Drag Factor | 142 |
April 14, 2025 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.0 | 6,000 | 2:05.2 | 178 | 913 | 29 | |
| 8:22.1 | 2,000 | 2:05.5 | 177 | 909 | 28 | |
| r: 3:00 | 20 | |||||
| 8:27.6 | 2,000 | 2:06.9 | 171 | 889 | 28 | |
| r: 5:00 | 23 | |||||
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 31 | |
| r: 3:00 | 24 | |||||
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 30 | |
| r67 |
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Workout Graph
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