Tijana Ristovic 4x500m/1:30r row
2,000
Meters
7:53.5
Time
1:58.3
Pace
132
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,081 |
| Overall Time | 13:53.5 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 244 |
| Drag Factor | 139 |
May 07, 2025 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 31 | |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 32 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 31 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 31 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 30 | |
| r81 |
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Workout Graph
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