Tijana Ristovic 6x500m/1:30r row
3,000
Meters
11:52.7
Time
1:58.7
Pace
198
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,131 |
| Overall Time | 20:52.7 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 32 |
| Stroke Count | 388 |
| Drag Factor | 139 |
May 19, 2025 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.7 | 3,000 | 1:58.7 | 209 | 1018 | 32 | |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 30 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 32 | |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 33 | |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 34 | |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 33 | |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 34 | |
| r131 |
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Workout Graph
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