Tijana Ristovic 4x500m/1:30r row
2,000
Meters
8:10.8
Time
2:02.7
Pace
128
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,073 |
| Overall Time | 14:10.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 31 |
| Stroke Count | 259 |
| Drag Factor | 139 |
July 04, 2025 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.8 | 2,000 | 2:02.7 | 189 | 952 | 31 | |
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 31 | |
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 31 | |
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 32 | |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 32 | |
| r73 |
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Workout Graph
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