Tijana Ristovic 4x500m/1:30r row
2,000
Meters
8:00.2
Time
2:00.0
Pace
131
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,072 |
| Overall Time | 14:00.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 32 |
| Stroke Count | 258 |
| Drag Factor | 140 |
August 29, 2025 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.2 | 2,000 | 2:00.0 | 202 | 996 | 32 | |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 33 | |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 32 | |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 31 | |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 33 | |
| r72 |
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Workout Graph
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