Tijana Ristovic v2000m/3:00r...3 row
6,000
Meters
25:52.4
Time
2:09.3
Pace
368
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,044 |
| Overall Time | 31:52.4 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 30 |
| Stroke Count | 784 |
| Drag Factor | 139 |
September 25, 2025 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.4 | 6,000 | 2:09.3 | 162 | 856 | 30 | |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 852 | 31 | |
| r: 3:00 | 27 | |||||
| 8:36.0 | 2,000 | 2:09.0 | 163 | 861 | 30 | |
| r: 3:00 | 17 | |||||
| 8:37.8 | 2,000 | 2:09.4 | 161 | 855 | 30 | |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.