Tijana Ristovic 2x10:00/4:00r row
4,699
Meters
20:00.0
Time
2:07.6
Pace
292
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,738 |
| Overall Time | 28:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 139 |
November 03, 2025 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,699 | 2:07.6 | 168 | 878 | 29 | |
| 10:00.0 | 2,349 | 2:07.7 | 168 | 878 | 29 | |
| 10:00.0 | 2,351 | 2:07.6 | 168 | 879 | 29 | |
| r39 |
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Workout Graph
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