Tijana Ristovic v10:00/4:00r...3 row
6,389
Meters
27:01.8
Time
2:06.9
Pace
400
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,421 |
| Overall Time | 35:01.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 767 |
| Drag Factor | 140 |
December 05, 2025 12:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.8 | 6,389 | 2:06.9 | 171 | 889 | 28 | |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 28 | |
| r: 4:00 | 18 | |||||
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 28 | |
| r: 4:00 | 14 | |||||
| 7:01.8 | 1,654 | 2:07.5 | 169 | 881 | 29 | |
| r32 |
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Workout Graph
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