Tijana Ristovic v2000m/4:00r...3 row
6,000
Meters
25:17.6
Time
2:06.4
Pace
380
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,059 |
| Overall Time | 33:17.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 719 |
| Drag Factor | 140 |
February 20, 2026 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.6 | 6,000 | 2:06.4 | 173 | 895 | 28 | |
| 8:25.4 | 2,000 | 2:06.3 | 174 | 897 | 26 | |
| r: 4:00 | 32 | |||||
| 8:25.5 | 2,000 | 2:06.3 | 173 | 896 | 29 | |
| r: 4:00 | 27 | |||||
| 8:26.6 | 2,000 | 2:06.6 | 172 | 892 | 30 | |
| r59 |
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Workout Graph
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