Tijana Ristovic 30:00 row
6,789
Meters
30:00.0
Time
2:12.5
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 141 |
April 01, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,789 | 2:12.5 | 150 | 810 | 405 | 25 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 25 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 24 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 800 | 80 | 25 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 26 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 28 |
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Workout Graph
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