Tijana Ristovic 2x2000m/3:00r row
4,000
Meters
17:27.3
Time
2:10.9
Pace
243
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,038 |
| Overall Time | 23:27.3 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 490 |
| Drag Factor | 131 |
December 31, 2024 14:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.3 | 4,000 | 2:10.9 | 156 | 836 | 28 | |
| 8:46.4 | 2,000 | 2:11.6 | 154 | 828 | 28 | |
| 8:40.8 | 2,000 | 2:10.2 | 159 | 845 | 28 | |
| r38 |
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Workout Graph
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