Tijana Ristovic v2000m/3:00r...4 row
6,000
Meters
25:11.3
Time
2:05.9
Pace
377
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,090 |
| Overall Time | 36:11.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 751 |
| Drag Factor | 127 |
January 26, 2025 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.3 | 6,000 | 2:05.9 | 175 | 903 | 30 | |
| 8:29.9 | 2,000 | 2:07.4 | 169 | 881 | 29 | |
| r: 3:00 | 27 | |||||
| 8:24.5 | 2,000 | 2:06.1 | 174 | 900 | 30 | |
| r: 5:00 | 30 | |||||
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 31 | |
| r: 3:00 | 33 | |||||
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 31 | |
| r90 |
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Workout Graph
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