Tijana Ristovic v2000m/3:00r...2 row
3,007
Meters
13:10.5
Time
2:11.4
Pace
186
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,030 |
| Overall Time | 21:10.5 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 360 |
| Drag Factor | 124 |
January 29, 2025 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.5 | 3,007 | 2:11.4 | 154 | 830 | 27 | |
| 8:26.8 | 2,000 | 2:06.7 | 172 | 892 | 28 | |
| r: 3:00 | 23 | |||||
| 4:43.7 | 1,008 | 2:20.7 | 126 | 732 | 27 | |
| r23 |
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Workout Graph
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