Tijana Ristovic v2000m/3:00r...2 row
3,048
Meters
13:19.2
Time
2:11.1
Pace
190
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,078 |
| Overall Time | 21:19.2 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 368 |
| Drag Factor | 126 |
January 31, 2025 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.2 | 3,048 | 2:11.1 | 155 | 834 | 28 | |
| 8:27.9 | 2,000 | 2:06.9 | 171 | 888 | 28 | |
| r: 3:00 | 30 | |||||
| 4:51.2 | 1,048 | 2:18.9 | 131 | 749 | 29 | |
| r30 |
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Workout Graph
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