Tijana Ristovic v2000m/3:00r...4 row
6,000
Meters
25:08.7
Time
2:05.7
Pace
378
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,090 |
| Overall Time | 36:08.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 707 |
| Drag Factor | 127 |
February 02, 2025 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.7 | 6,000 | 2:05.7 | 176 | 906 | 28 | |
| 8:24.0 | 2,000 | 2:06.0 | 175 | 902 | 28 | |
| r: 3:00 | 31 | |||||
| 8:25.8 | 2,000 | 2:06.4 | 173 | 895 | 27 | |
| r: 5:00 | 30 | |||||
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 29 | |
| r: 3:00 | 29 | |||||
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 29 | |
| r90 |
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Workout Graph
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