Tijana Ristovic v2000m/3:00r...4 row
6,000
Meters
24:52.5
Time
2:04.3
Pace
382
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,075 |
| Overall Time | 35:52.5 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 31 |
| Stroke Count | 763 |
| Drag Factor | 128 |
February 10, 2025 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.5 | 6,000 | 2:04.3 | 182 | 926 | 31 | |
| 8:20.5 | 2,000 | 2:05.1 | 179 | 914 | 30 | |
| r: 3:00 | 23 | |||||
| 8:22.3 | 2,000 | 2:05.5 | 177 | 908 | 31 | |
| r: 5:00 | 25 | |||||
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 32 | |
| r: 3:00 | 27 | |||||
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 32 | |
| r75 |
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Workout Graph
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