Tijana Ristovic v2000m/3:00r...2 row
3,016
Meters
12:37.6
Time
2:05.5
Pace
190
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,037 |
| Overall Time | 20:37.6 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 353 |
| Drag Factor | 127 |
February 14, 2025 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.6 | 3,016 | 2:05.5 | 177 | 907 | 28 | |
| 8:23.0 | 2,000 | 2:05.7 | 176 | 905 | 28 | |
| r: 3:00 | 21 | |||||
| 4:14.6 | 1,017 | 2:05.1 | 178 | 914 | 28 | |
| r21 |
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Workout Graph
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