Tijana Ristovic v2000m/3:00r...2 row
3,013
Meters
12:48.8
Time
2:07.5
Pace
187
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,046 |
| Overall Time | 20:48.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 363 |
| Drag Factor | 125 |
March 03, 2025 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.8 | 3,013 | 2:07.5 | 169 | 880 | 28 | |
| 8:26.5 | 2,000 | 2:06.6 | 172 | 893 | 29 | |
| r: 3:00 | 33 | |||||
| 4:22.3 | 1,014 | 2:09.3 | 162 | 856 | 28 | |
| r33 |
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Workout Graph
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