Tijana Ristovic v2000m/3:00r...4 row
6,000
Meters
24:51.7
Time
2:04.3
Pace
382
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,083 |
| Overall Time | 35:51.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 702 |
| Drag Factor | 128 |
March 05, 2025 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.7 | 6,000 | 2:04.3 | 182 | 927 | 28 | |
| 8:21.4 | 2,000 | 2:05.3 | 178 | 911 | 28 | |
| r: 3:00 | 29 | |||||
| 8:18.8 | 2,000 | 2:04.7 | 180 | 921 | 28 | |
| r: 5:00 | 24 | |||||
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 29 | |
| r: 3:00 | 30 | |||||
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 30 | |
| r83 |
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Workout Graph
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