Tijana Ristovic v2000m/3:00r...2 row
3,018
Meters
12:39.0
Time
2:05.7
Pace
190
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,034 |
| Overall Time | 20:39.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 358 |
| Drag Factor | 143 |
March 26, 2025 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.0 | 3,018 | 2:05.7 | 176 | 905 | 28 | |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 913 | 29 | |
| r: 3:00 | 16 | |||||
| 4:18.0 | 1,018 | 2:06.7 | 172 | 891 | 27 | |
| r16 |
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Workout Graph
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