Florent Rety v3:00/2:00r...5 SkiErg
3,581
Meters
15:00.0
Time
2:05.6
Pace
224
Calories
| Rest Distance | 1,688 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,269 |
| Overall Time | 25:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 36 |
| Stroke Count | 555 |
| Drag Factor | 69 |
November 24, 2025 18:40:27
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,581 | 2:05.6 | 176 | 896 | 36 | |
| 3:00.0 | 696 | 2:09.3 | 162 | 840 | 39 | |
| r: 2:00 | 323 | |||||
| 3:00.0 | 708 | 2:07.1 | 170 | 880 | 38 | |
| r: 2:00 | 346 | |||||
| 3:00.0 | 717 | 2:05.5 | 177 | 900 | 34 | |
| r: 2:00 | 333 | |||||
| 3:00.0 | 727 | 2:03.7 | 184 | 920 | 35 | |
| r: 2:00 | 331 | |||||
| 3:00.0 | 733 | 2:02.7 | 189 | 940 | 38 | |
| r: 2:00 | 355 | |||||
| r1,688 |
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Workout Graph
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