Florent Rety v5:00/2:00r...5 SkiErg
3,724
Meters
15:00.0
Time
2:00.8
Pace
242
Calories
| Rest Distance | 1,325 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,049 |
| Overall Time | 25:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 40 |
| Stroke Count | 695 |
| Drag Factor | 76 |
June 10, 2026 18:21:14
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,724 | 2:00.8 | 198 | 968 | 40 | |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 39 | |
| r: 2:00 | 271 | |||||
| 4:00.0 | 980 | 2:02.4 | 191 | 945 | 37 | |
| r: 2:00 | 308 | |||||
| 3:00.0 | 751 | 1:59.8 | 203 | 980 | 38 | |
| r: 2:00 | 270 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 41 | |
| r: 2:00 | 243 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 48 | |
| r: 2:00 | 233 | |||||
| r1,325 |
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Workout Graph
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