Florent Rety v1:00/1:00r...12 SkiErg
3,117
Meters
12:00.0
Time
1:55.4
Pace
210
Calories
| Rest Distance | 1,046 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,163 |
| Overall Time | 24:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 39 |
| Stroke Count | 524 |
| Drag Factor | 86 |
June 20, 2026 10:20:39
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,117 | 1:55.4 | 227 | 1050 | 39 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 43 | |
| r: 1:00 | 141 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 41 | |
| r: 1:00 | 135 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 39 | |
| r: 1:00 | 126 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 40 | |
| r: 1:00 | 106 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 38 | |
| r: 1:00 | 83 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 38 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 40 | |
| r: 1:00 | 54 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 38 | |
| r: 1:00 | 80 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 38 | |
| r: 1:00 | 50 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 38 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 39 | |
| r: 1:00 | 76 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 41 | |
| r: 1:00 | 144 | |||||
| r1,046 |
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Workout Graph
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