Florent Rety v2:30/0:30r...10 SkiErg
5,944
Meters
25:00.0
Time
2:06.1
Pace
376
Calories
| Rest Distance | 206 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,150 |
| Overall Time | 30:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 40 |
| Stroke Count | 1005 |
| Drag Factor | 92 |
September 18, 2026 18:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,944 | 2:06.1 | 174 | 902 | 40 | |
| 2:30.0 | 600 | 2:05.0 | 179 | 912 | 42 | |
| r: 0:30 | 22 | |||||
| 2:30.0 | 607 | 2:03.5 | 186 | 936 | 42 | |
| r: 0:30 | 18 | |||||
| 2:30.0 | 605 | 2:03.9 | 184 | 912 | 41 | |
| r: 0:30 | 19 | |||||
| 2:30.0 | 545 | 2:17.6 | 134 | 840 | 37 | |
| r: 0:30 | 12 | |||||
| 2:30.0 | 579 | 2:09.5 | 161 | 864 | 39 | |
| r: 0:30 | 20 | |||||
| 2:30.0 | 595 | 2:06.0 | 175 | 888 | 39 | |
| r: 0:30 | 19 | |||||
| 2:30.0 | 601 | 2:04.7 | 180 | 912 | 40 | |
| r: 0:30 | 19 | |||||
| 2:30.0 | 603 | 2:04.3 | 182 | 912 | 40 | |
| r: 0:30 | 17 | |||||
| 2:30.0 | 600 | 2:05.0 | 179 | 912 | 40 | |
| r: 0:30 | 20 | |||||
| 2:30.0 | 608 | 2:03.3 | 186 | 936 | 42 | |
| r: 0:30 | 40 | |||||
| r206 |
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Workout Graph
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