Florent Rety v4:00/2:00r...7 SkiErg
4,594
Meters
19:00.0
Time
2:04.0
Pace
301
Calories
| Rest Distance | 1,536 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,130 |
| Overall Time | 33:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 38 |
| Stroke Count | 730 |
| Drag Factor | 105 |
October 07, 2026 18:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,594 | 2:04.0 | 183 | 950 | 38 | |
| 4:00.0 | 972 | 2:03.4 | 186 | 945 | 39 | |
| r: 2:00 | 284 | |||||
| 3:00.0 | 738 | 2:01.9 | 193 | 960 | 38 | |
| r: 2:00 | 261 | |||||
| 2:00.0 | 411 | 2:25.9 | 112 | 840 | 34 | |
| r: 2:00 | 208 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 46 | |
| r: 2:00 | 207 | |||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 41 | |
| r: 2:00 | 206 | |||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 38 | |
| r: 2:00 | 187 | |||||
| 4:00.0 | 966 | 2:04.2 | 183 | 930 | 38 | |
| r: 2:00 | 183 | |||||
| r1,536 |
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Workout Graph
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