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Florent Rety v0:20/0:10r...24 SkiErg

2,099

Meters

8:00.0

Time

1:54.3

Pace

137

Calories

Rest Distance385
Rest Time11:40.0
Overall Distance2,484
Overall Time19:40.0
Average Watts234
Calories Per Hour1027
Stroke Rate47
Stroke Count382
Drag Factor141

January 23, 2025 19:29:23

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,099 1:54.3 234 1027 47
0:20.0 89 1:52.3 247 1080 51
r: 0:10 21
0:20.0 89 1:52.3 247 1080 48
r: 0:10 16
0:20.0 89 1:52.3 247 1080 48
r: 0:10 18
0:20.0 87 1:54.9 230 1080 51
r: 0:10 16
0:20.0 87 1:54.9 230 1080 48
r: 0:10 14
0:20.0 86 1:56.2 223 900 48
r: 0:10 18
0:20.0 85 1:57.6 215 900 48
r: 0:10 13
0:20.0 85 1:57.6 215 900 48
r: 4:00 12
0:20.0 90 1:51.1 255 1080 51
r: 0:10 17
0:20.0 91 1:49.8 264 1080 48
r: 0:10 17
0:20.0 88 1:53.6 239 1080 45
r: 0:10 14
0:20.0 87 1:54.9 230 1080 48
r: 0:10 18
0:20.0 86 1:56.2 223 900 45
r: 0:10 13
0:20.0 87 1:54.9 230 1080 48
r: 0:10 16
0:20.0 85 1:57.6 215 900 45
r: 0:10 12
0:20.0 87 1:54.9 230 1080 48
r: 4:00 21
0:20.0 90 1:51.1 255 1080 48
r: 0:10 14
0:20.0 89 1:52.3 247 1080 48
r: 0:10 17
0:20.0 88 1:53.6 239 1080 45
r: 0:10 13
0:20.0 88 1:53.6 239 1080 45
r: 0:10 12
0:20.0 88 1:53.6 239 1080 48
r: 0:10 23
0:20.0 87 1:54.9 230 1080 48
r: 0:10 17
0:20.0 86 1:56.2 223 900 45
r: 0:10 19
0:20.0 85 1:57.6 215 900 48
r: 0:10 14
r385

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