Florent Rety v2:00/2:00r...5 SkiErg
3,394
Meters
14:00.0
Time
2:03.7
Pace
217
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,483 |
| Overall Time | 24:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 37 |
| Stroke Count | 519 |
| Drag Factor | 72 |
February 19, 2025 18:20:32
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,394 | 2:03.7 | 185 | 930 | 37 | |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 42 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 746 | 2:00.6 | 199 | 980 | 38 | |
| r: 2:00 | 13 | |||||
| 4:00.0 | 930 | 2:09.0 | 163 | 855 | 34 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 734 | 2:02.6 | 190 | 940 | 35 | |
| r: 2:00 | 20 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 39 | |
| r: 2:00 | 20 | |||||
| r89 |
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Workout Graph
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