Ibolya Szalontay v2000m/3:00r...4 row
6,000
Meters
28:34.0
Time
2:22.8
Pace
337
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,039 |
| Overall Time | 39:34.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 772 |
| Drag Factor | 122 |
February 05, 2025 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.0 | 6,000 | 2:22.8 | 120 | 713 | 27 | |
| 9:28.0 | 2,000 | 2:22.0 | 122 | 720 | 27 | |
| r: 3:00 | 13 | |||||
| 9:35.4 | 2,000 | 2:23.8 | 118 | 704 | 27 | |
| r: 5:00 | 12 | |||||
| 4:46.2 | 1,000 | 2:23.1 | 119 | 711 | 27 | |
| r: 3:00 | 14 | |||||
| 4:44.3 | 1,000 | 2:22.1 | 122 | 719 | 27 | |
| r39 |
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Workout Graph
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