Ibolya Szalontay v2000m/3:00r...4 row
6,000
Meters
28:16.9
Time
2:21.4
Pace
341
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,044 |
| Overall Time | 39:16.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 756 |
| Drag Factor | 120 |
February 19, 2025 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.9 | 6,000 | 2:21.4 | 124 | 725 | 27 | |
| 9:25.6 | 2,000 | 2:21.4 | 124 | 726 | 27 | |
| r: 3:00 | 16 | |||||
| 9:27.7 | 2,000 | 2:21.9 | 122 | 721 | 27 | |
| r: 5:00 | 16 | |||||
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 27 | |
| r: 3:00 | 12 | |||||
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 27 | |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.