Charles Mackintosh 4307m row
4,307m
Meters
18:46.7
Time
2:10.7
Pace
264
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 474 |
| Drag Factor | 159 |
November 26, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.7 | 4,307m | 2:10.7 | 156 | 838 | 25 |
| 18:37.5 | 4,307m | 2:09.7 | 160 | 851 | 25 |
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Workout Graph
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