Charles Mackintosh 10000m row
10,000m
Meters
41:51.2
Time
2:05.5
Pace
625
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 1067 |
| Drag Factor | 162 |
November 29, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.2 | 10,000m | 2:05.5 | 177 | 908 | 25 |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 27 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 26 |
| 2:06.8 | 1,500m | 2:06.8 | 172 | 890 | 26 |
| 2:05.9 | 2,000m | 2:05.9 | 175 | 903 | 26 |
| 2:07.0 | 2,500m | 2:07.0 | 171 | 888 | 26 |
| 2:05.9 | 3,000m | 2:05.9 | 175 | 903 | 25 |
| 2:07.4 | 3,500m | 2:07.4 | 169 | 882 | 24 |
| 2:06.5 | 4,000m | 2:06.5 | 173 | 895 | 25 |
| 2:06.3 | 4,500m | 2:06.3 | 174 | 897 | 25 |
| 2:06.2 | 5,000m | 2:06.2 | 174 | 899 | 25 |
| 2:07.6 | 5,500m | 2:07.6 | 168 | 879 | 25 |
| 2:07.0 | 6,000m | 2:07.0 | 171 | 888 | 25 |
| 2:06.4 | 6,500m | 2:06.4 | 173 | 896 | 25 |
| 2:06.6 | 7,000m | 2:06.6 | 172 | 893 | 24 |
| 2:07.7 | 7,500m | 2:07.7 | 168 | 878 | 25 |
| 2:06.9 | 8,000m | 2:06.9 | 171 | 889 | 25 |
| 2:06.1 | 8,500m | 2:06.1 | 175 | 900 | 25 |
| 2:03.3 | 9,000m | 2:03.3 | 187 | 942 | 26 |
| 1:57.8 | 9,500m | 1:57.8 | 214 | 1036 | 27 |
| 1:57.6 | 10,000m | 1:57.6 | 215 | 1040 | 29 |
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Workout Graph
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